挷棟帪娫丗25暘 (僆乕僽儞僩乕僗僞乕偺壏傔帪娫彍偔)
1恖暘偺僄僱儖僊乕(栚埨)丗318kcal 仸昗弨揑側慺嵽偲挷棟庤弴偵傛傝嶼弌偟偰偄傑偡丅
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帀暘偺懡偄傇傝偺巪枴傪姮擻偟側偑傜丄偝偭傁傝偄偨偩偗傞攡枴慩偺慻傒崌傢偣丅攡偺怓偲巁枴偑堷偒棫偮傛偆丄娒傒偺偁傞敀枴慩傪巊偭偰偔偩偝偄丅偛斞偺偍偐偢偼傕偪傠傫丄庰偺嶆偵傕偍偮側堦嶮丅
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| 傇傝 | 4愗傟 (1愗傟=80乣100g) |
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| A | 攡姳偟 | 2僐 (1僐戝啣彫=10g) |
| 敀傒偦 | 戝偝偠3 (1僇僢僾=230g 戝偝偠1=18g 彫偝偠1=6g) |
| 嵒摐 | 戝偝偠1 |
| 庰 | 戝偝偠3 |
| 傒傝傫 | 戝偝偠1 |
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| 惵偟偦 | 10枃 |
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仸懳墳恖悢曄峏偺嵺丄拞搑敿抂側検偵側偭偨応崌偼丄愗傝偺椙偄検偵挷惍偟偰偍嶌傝偔偩偝偄丅(椺)3丒3/4僐仺4僐
仸僄僱儖僊乕昞帵偼乽屲掶怘昳惉暘昞乿偵弨嫆偟偨僨乕僞傪傕偲偵寁嶼僜僼僩傪棙梡偟偰偄傑偡丅 栚埨偲偟偰偛棗壓偝偄丅 |
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